In this workshop we use the gravity and the body center as a starting point for the movement. We use the floor as a tool to play with stability of the body and create movement out of balance. We feel the momentum of falling, to be able to change the directions and take advantage of this impulse to save energy, resulting in a better flow.
Our key elements are coordination, level changes, weight transfer and spatial awareness.
How not to waste energy in the production of movement? How to use only the power required for moving? This workshop is specially designed for people interested in investigating the moving flow.
Sonntag, 4. Oktober
11:00 – 14:00
Price: 30 Euro
Registration: firstname.lastname@example.org (Hanna)